Build emotional awareness and inner calm—together.
This engaging 64-page workbook helps children aged 6–8 recognize, process, and manage their emotions through guided mindfulness exercises. With a mix of wipe-clean and regular activity pages, breathing techniques, and family-friendly practices, it’s a playful, practical way to build emotional resilience and focus at home or in the classroom.
Series: Scholastic Early Learners
Category: Favourite Series, Pre-school
Age Range: 6–8 years
Pages: 64
ISBN: 9781338776355
Dimensions: 8.7" x 11.6"
Includes: 4 sheets of stickers
Why Kids & Parents Love It:
Activities designed to build self-awareness and coping skills
Combines mindfulness with fun learning formats
Wipe-clean pages allow for repeat use
Bright, colorful blend of illustrations and photography
Features parent tips for deeper learning
Great for use solo or with the whole family
Teacher approved!